Sometimes we have a good day out on the courts. Sometimes a not so good day. Perspective will help you maintain a balanced view of how your day went. In this episode we give you some tips to decompress from ...Listen Now →
When you go out to play, avoid beating yourself up out there. Second guessing yourself, thinking you have failed, wondering what others are thinking, and similar feelings can wreck your day and also have a negative impact on how you ...Listen Now →
The obvious: you need your body to play pickleball. It is a physical activity and how your body performs will dictate how well you play on the court. The not so obvious: there are things you can do off ...Listen Now →
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