The FASTEST way to improve your results

If you want to improve as a pickleball player, it helps to know what is important - what you should focus on. This will avoid you from exerting efforts on aspects of the game that will probably not generate the ...
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AFTER YOU PLAY Special Episode | Decompress from the day

Sometimes we have a good day out on the courts. Sometimes a not so good day. Perspective will help you maintain a balanced view of how your day went. In this episode we give you some tips to decompress from ...
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ON YOUR WAY Special Episode | Play Calmer Pickleball

When you go out to play, avoid beating yourself up out there. Second guessing yourself, thinking you have failed, wondering what others are thinking, and similar feelings can wreck your day and also have a negative impact on how you ...
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SLOW Your Mind | PLUS Ask the Right Questions

Slowing the game is not just a strategy for play. It is a mental approach to your play where you remain in control out there. In this podcast we share with you several tips to help you slow your mind ...
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UP Your Game with These THREE TIPS

We all want to play to the best of our ability. These 3 tips can help you do that. They will also help you maintain your focus on the court. The third tip is a bit outside the box - ...
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4 Pro Stories – Intentionality

Intentionality can change your game - not just how you play, how you interact with the game. Hear how these 4 pros use intentionality as part of their games. Apply them to your pickleball and see the results.   In ...
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Your MOST Common Error – How to fix it

Not knowing why you are missing shot after shot can leave you frustrated and confused. In this episode we address one of the most common (if not your most common) sources of errors.   In the riff, we talk about ...
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See What is Happening (and make corrections)

Click here to get your no cost ticket to THE 2022 Pickleball Summit. The largest gathering of pickleball professionals anywhere. You are not going to want to miss it.   To fix something you first must know what is wrong ...
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Use Failure as Your Fuel

Click here to get your no cost ticket to THE 2022 Pickleball Summit. The largest gathering of pickleball professionals anywhere. You are not going to want to miss it. Failure is a prerequisite to improvement. Not an option. Required. Only ...
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Avoid Distraction on the Court

Click here to get your no cost ticket to THE 2022 Pickleball Summit. The largest gathering of pickleball professionals anywhere. You are not going to want to miss it.   How do we avoid distraction when we are on the ...
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Get your body ready for a day on the courts

Want to play better pickleball that day AND be recovered in time for your next time on the courts?   Then you will want to hear CJ's tips about preparing for your day and then getting your body ready afterwards. ...
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Know how to prioritize your game

You only have so much time (and focus) to dedicate to your pickleball improvement. Any time spent on non-productive aspects of the game is time not spend on productive aspects of the game. Example: working on the Erne when the ...
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Optimize your body – The Athletic Pillar of Pickleball

The obvious: you need your body to play pickleball. It is a physical activity and how your body performs will dictate how well you play on the court.   The not so obvious: there are things you can do off ...
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