getting out of a mental hole

#12- Mental and Emotional Training with Dr. Peter Scales

By Tony Roig / September 25, 2020 /
Mental and Emotional Training with Dr. Peter Scales

This is part 3 of our interview with Coach Pete about mental and emotional training. Some heady stuff in there. In this part of the interview, Coach Pete and I discuss getting out of a mental hole, using timeouts and other techniques to get to neutral, and a healthier framework. Compete – Learn – Honor.…

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