I want to change my life

17 Pickleball Lessons and Life Hacks from Golf

By CJ Johnson / July 28, 2017 /

What can a golf tournament teach us about pickleball, and how to live a better life on and off the courts? If it was Jordan Spieth’s Open Championship win, the answer is a lot! Last weekend was not a run of the mill golf tournament, and it’s now evident, Jordan Spieth, the eventual winner, is…

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What Is a Fitness Assessment and Why Does it Matter?

By CJ Johnson / March 27, 2017 /

If you are 45 or older, you likely remember the President’s Council on Physical Fitness Tests. Created by President Kennedy in 1963, it was all the rage through the ’60s and ’70s. You were asked to run, sit up, and broad jump your way to an award.  The flexed arm hang got me to fall…

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