pickleball workout

Pickleball Fitness-Are You Susceptible to a Lower Leg Injury?

By CJ Johnson / May 9, 2020 /

In addition to playing pickleball, are you someone who regularly walks? Perhaps you’re a runner, or maybe you play another court sport? Those activities contribute to your overall health and wellness but did you know they make you more vulnerable to leg and foot injuries? Most pickleball players love to stay active, so we’re busy…

Read More

Can You Play Better Pickleball WITHOUT Drilling?

By CJ Johnson / December 26, 2019 /

What if I told you that you could improve your pickleball in as little as three minutes a day without drilling? Would you be curious? When you’re over 50, whether you’re trying to win tournaments or become the best rec player you can be, it requires more than just hitting tremendous shots. Fitness counts! If…

Read More