CJ Johnson Headshot
CJ Johnson
Tony Roig
Tony Roig

Use my 3-minute Stretch Routine and Play Your Best Pickleball

Do you give your body time to get ready to play pickleball? Most players don’t.

Do this simple 3 minute stretch routine and start playing your best pickleball.

00:00 Intro :10 Get Your Heart Pumping

1:06 Upper Body Stretch

2:10 Core Stretch

3:18 Lower Body-Hamstrings

4:11 Lower Body-Calves 3. 


If you are interested in continuing to deepen your understanding of pickleball, and this content connected with you, consider joining us in WeArePickleball. We are currently offering a waitlist for the next class: a 12-month intensive online program to get you where you want to be as a pickleball player. This is not just getting a series of videos and you are on your own. The WeArePickleball Success Path™ is carefully designed to give you the critical tools you need and includes interactive sessions with CJ and Tony to make sure you are getting the most out of the program.

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